Nicho Plowman

Do you long to feel grounded in a fast-paced world? Joining Sarah Grynberg today is vedic meditation teacher and entrepreneur, Nicho Plowman. In this soulful conversation, Sarah and Nicho explore the gifted element of slowing down; how to truly absorb and experience the journey of your life; and how meditation has the power to reveal your truest authenticity. If you are seeking ways to infuse more stillness in your life amid the world's noise, then this insightful episode and Nicho's wise words will not only guide you to find your own kind of bliss; but will also highlight the powers you already have within you: to heal your mind and body.