Have there been relationships in your life you’d like to be more at peace with?

Joining Sarah Grynberg is journalist and podcaster Dolly Alderton, known as the relationship expert behind bestselling book, Everything I Know About Love.

In this profound and fascinating conversation, Dolly and Sarah discuss friendships, how they evolve and change with time, the pressure on women to look a certain way, including turning to cosmetic surgery, how she has dealt with body image while being scrutinised in the public eye, and what she has learnt from her psychologist.

If you want to be a positive force in the lives of other people, let this conversation remind you that the simple things like patience and empathy are heavy hitters when it comes to having an impact.